General Physical Preparation

Training Weights

TRX ®

Kinesis ®

Aerobis Revvll Pro ®

Bike ®
Specific Physical Preparation

Specific preparation Karate punch with the Kinesis ®

Application

Specific preparation Karate kick with the Kinesis ®

Application
Martial Arts / Qi Gong

Balanced

Flexibility

Coordination
The session
30 minutes or 1 hour
2 possibilities :
- individual courses
- group lessons (small groups up to 4 participants)
Prices
Cost of sessions: from 35 € to 100 €
Conveniences
Changing room and shower available
Towels
By appointment
00 33 951 646 947