General Physical Preparation
Training Weights
TRX ®
Kinesis ®
Aerobis Revvll Pro ®
Bike ®
Specific Physical Preparation
Specific preparation Karate punch with the Kinesis ®
Application
Specific preparation Karate kick with the Kinesis ®
Application
Martial Arts / Qi Gong
Balanced
Flexibility
Coordination
The session
30 minutes or 1 hour
2 possibilities :
- individual courses
- group lessons (small groups up to 4 participants)
Prices
Cost of sessions: from 35 € to 100 €
Conveniences
Changing room and shower available
Towels
By appointment
00 33 951 646 947